National Doodle Day is a proper noun designating an annual observance held on September 22nd. Established by the National Day Calendar, its purpose is to celebrate the simple, spontaneous act of doodling and to encourage creativity in people of all ages and artistic abilities. The day formally recognizes doodling as a valid and beneficial form of expression.
The observance is rooted in the cognitive science and psychology that validate the benefits of doodling. Contrary to being a sign of inattention, studies suggest that the act of doodling can aid in concentration, memory retention, and information processing. By engaging the brain's executive functions on a minimal level, it helps prevent mind-wandering during passive activities, such as listening to a lecture. It also functions as a tool for stress relief and a low-pressure outlet for problem-solving and creative thinking.
Participation in this event is intentionally accessible, requiring only a writing implement and a surface. Individuals are encouraged to create doodles and often share them on social media platforms with a corresponding hashtag. The primary application of the day is to reframe the perception of doodling, elevating it from a mindless distraction to a celebrated practice valued for its positive impact on mental well-being and cognitive function.
